價格：免費
檔案大小：23.3 MB
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app includes the best articles on losing weight, proper nutrition and maintaining a healthy body, written by experts in their field. And also, specifically for women, more than 100 tips and recommendations for effective weight loss.
Having studied our articles and adhering to all the tips, you will surely be able to bring your body to an ideal state.
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Weight Loss:
• How to Lose Weight Fast: 3 Simple Steps, Based on Science
• 7 Proven Ways to Lose Weight on Autopilot
• 20 Common Reasons Why You’re Not Losing Weight
• Top 12 Biggest Myths About Weight Loss
• 16 Ways to Motivate Yourself to Lose Weight
• How Many Calories Should You Eat Per Day to Lose Weight?
• How to Lose Weight Around Menopause (and Keep it Off)
• Why You May Want to Weigh Yourself Every Day
• 13 Easy Ways to Lose Water Weight
• How Intermittent Fasting Can Help You Lose Weight
• 10 Reasons Your Belly Fat Isn't Going Away
• Do This During Your Workday to Burn More Calories and Fat
• 15 Common Mistakes When Trying to Lose Weight
• The Surprising Link Between Happiness and Weight Loss
• 6 Weight Loss Tips to Steal From French Women
Nutrition:
• 11 Reasons Why Real Foods Help You Lose Weight
• How Probiotics Can Help You Lose Weight and Belly Fat
• How Protein at Breakfast Can Help You Lose Weight
• Best Superfoods for Weight Loss
• How to Organize a Refrigerator for Maximum Freshness
• How Coconut Oil Can Help You Lose Weight and Belly Fat
• Can Apple Cider Vinegar in Your Diet Help You Lose Weight?
• Can Meal Replacement Shakes Help You Lose Weight?
• These Are the 8 Best Fall Superfoods for Weight Loss
• 6 Ways to Promote Healthy Eating Habits at Home
• Lose the Weight! 10 Products to Help You With Portion Control
• 11 Foods to Avoid When Trying to Lose Weight
• 29 Healthy Snacks That Can Help You Lose Weight
• How Protein Can Help You Lose Weight Naturally
• Fiber Can Help You Lose Weight, But Only A Specific Type
Health:
• How to Tighten Loose Skin After Losing Weight
• Does Exercise Help You Lose Weight? The Surprising Truth
• 9 Proven Ways to Fix The Hormones That Control Your Weight
• Not Sleeping Enough? Here's Why You Should Get More
• 5 Brain-Healthy Habits
• Avoiding Weight Gain When You Work From Home
• How to Get the Biggest Benefits of Walking
• How to Become More Flexible
• 7 Tips to Improve Balance
• 4 Ways to Maintain Weight Loss
• How to Boost Your Body's Energy All Day
• 8 Simple Steps to a Healthier Lifestyle
• 13 scientifically proven ways to sleep better
• 12 Strange-But-True Health Tips
• 5 Tips for Goal-Setting Success
And 100+ Weight Loss Tips!!!
支援平台：iPhone